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Why Competency-Based?

According to NEP 2020, rote learning is out. The focus has shifted to assessing a student's ability to apply concepts in real-life situations.

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Question
Match the vitamins in List I with their sources in List II
List I:
A. vitamin A
B. vitamin $B_{12}$
C. vitamin E
D. vitamin K
List II:
I. meat
II. sunflower oil
III. green leafy vegetables
IV. carrots
Choose the correct answer from the options given below.
UNDERSTAND KNOWLEDGE 4 Marks
Concept Application
50%
Calculation / Logic
50%
Target Level
MEDIUM
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UNDERSTAND KNOWLEDGE MEDIUM

Q: Match the vitamins in List I with their sources in List II
List I:
A. vitamin A
B. vitamin $B_{12}$
C. vitamin E
D. vitamin K
List II:
I. meat
II. sunflower oil
III. green leafy vegetables
IV. carrots
Choose the correct answer from the options given below.

Question Analysis & Solution

Detailed Solution

Step 1: Analyze Vitamin A

Vitamin A is commonly found in orange and yellow vegetables, most notably carrots, which are rich in beta-carotene. Thus, A matches with IV.

Step 2: Analyze Vitamin $B_{12}$

Vitamin $B_{12}$ (Cobalamin) is primarily found in animal-derived foods. Among the given options, meat is the correct source. Thus, B matches with I.

Step 3: Analyze Vitamin E

Vitamin E is a fat-soluble vitamin found abundantly in plant oils, such as sunflower oil. Thus, C matches with II.

Step 4: Analyze Vitamin K

Vitamin K is essential for blood clotting and is synthesized by plants, particularly green leafy vegetables. Thus, D matches with III.

Step 5: Final Mapping

Combining the matches: A-IV, B-I, C-II, D-III. This corresponds to option (C).

Final Answer: Option (C)

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